Orzo with Grilled Chicken, Asparagus & Roasted Red Pepper Sauce

Prep Time:20 min
Cook Time:35 min
Yeild:8 servings

INGREDIENTS:

  • Crisco® Original No-Stick Cooking Spray
  • 1/4 cup Crisco® Pure Olive Oil
  • 1 tablespoon lemon pepper seasoning
  • 6 boneless, skinless chicken breast
  • 1/2 pound asparagus, trimmed
  • Salt and pepper to taste
  • 1 pound orzo, freshly cooked according to package directions
  • Minced fresh parsley, to garnish
  • Roasted Red Pepper Sauce
  • 2 roasted red peppers, drained and chopped
  • 2 tablespoons Crisco® Pure Olive Oil
  • 6 cloves garlic, minced
  • 1/4 teaspoon crushed red pepper flaked
  • 2 cups fat-free half and half
  • 1/2 cup freshly grated Parmesan cheese

PREPARATION DIRECTIONS:

  1. 1.
    Spray grill grate with no-stick cooking spray; heat grill.

  2. 2.
    Place olive oil in a shallow dish; stir in lemon pepper. Season chicken breasts with salt; add to dish. Turn to coat. Grill, turning once, until cooked through. Cover with foil; keep warm. Slice just before serving.

  3. 3.
    Spray asparagus with no-stick cooking spray; season with salt and pepper. Grill, turning frequently, about 3 minutes. Cool slightly before cutting into 1-inch pieces.

  4. 4.
    Place freshly cooked orzo in a large bowl; toss with Roasted Red Pepper Sauce and asparagus. Divide between 4 plates; top each with sliced grilled chicken. Garnish with minced parsley; serve.

  5.  
    Red Pepper Sauce

  6. 1.
    Place roasted red peppers in a blender or food processor; puree. Set aside.

  7. 2.
    Heat olive oil in a large skillet over medium heat. Add garlic and crushed red pepper flakes; sauté just until fragrant, about 1 minute. Add half and half and Parmesan cheese; cook, stirring constantly, until slightly thickened, about 8 minutes.

  8. 3.
    Stir in pureed roasted red pepper. Season with salt and pepper. Keep warm over low heat until ready to assemble dish, thinning with more half and half as needed.

Orzo with Grilled Chicken, Asparagus & Roasted Red Pepper Sauce