Chicken Salad with Orzo and Artichokes Recipe

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Prep Time:
10 min

Cook Time:
N/A

Servings:
6 Servings

Difficulty:
Easy

Prep Time:
10 min

Cook Time:
N/A

Servings:
6 Servings

Difficulty:
Easy

INGREDIENTS

DRESSING

6 Tbsps. Crisco^® Pure Vegetable Oil
3 Tbsps. white wine vinegar
1 ¹/₂ tsps. fresh lemon juice
1 ¹/₂ tsps. Dijon-style mustard
Salt and freshly ground black pepper

SALAD

3 C. diced cooked chicken
¹/₂ C. orzo pasta
1 C. cherry tomatoes
4 green onions
1 (6 oz.) jar marinated artichoke hearts

DIRECTIONS

WHISK together all dressing ingredients; season with salt and pepper.
COMBINE chicken, cooked orzo, tomatoes, green onions and artichoke hearts; toss with dressing to combine.
SEASON salad with salt and pepper to taste; serve.

Nutrition

Serving size
(1/6 of recipe)

Calories 330
Calories from Fat210g
Total Fat 24g
Saturated Fat 4g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 60mg
Sodium 190mg
Potassium 0mg
Total Carbohydrates 8g
Dietary Fiber 1g
Sugars 3g
Protein 21g
Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 0%
Thiamin 0%
Niacin 0%
Zinc 0%
Riboflavin 0%
Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet