french-fried-onion-rings

French Fried Onion Rings Recipe

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Prep Time:
5 min

Cook Time:
3 Min

Servings:
4 Servings

Difficulty:
Easy

Prep Time:
5 min

Cook Time:
3 Min

Servings:
4 Servings

Difficulty:
Easy

INGREDIENTS

DIRECTIONS

  1. COMBINE flour and salt in small bowl. Cut onions into 1/4-inch slices. Separate into rings. Soak onion rings in milk; dip in flour mixture.
  2. HEAT 2 to 3 inches oil in deep saucepan or deep fryer to 375ºF. Fry a few onion rings at a time until lightly browned, 2 to 3 minutes.
  3. DRAIN on paper towels. Sprinkle with salt.

Nutrition

Serving size
(1/4 of recipe)

  • Calories 210
  • Calories from Fat130g
  • Total Fat 15g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 310mg
  • Potassium 0mg
  • Total Carbohydrates 17g
  • Dietary Fiber 2g
  • Sugars 5g
  • Protein 3g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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