Black Bean Salad Recipe

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Prep Time:
10 min

Cook Time:
N/A

Servings:
6 Servings

Difficulty:
Easy

Prep Time:
10 min

Cook Time:
N/A

Servings:
6 Servings

Difficulty:
Easy

INGREDIENTS

SALAD

2 (15 oz.) cans black beans
¹/₂ large sweet onion (such as Vidalia)
2 tomatoes
¹/₂ C. (about 8 oz.) chopped fresh mushrooms
1 fresh jalapeno pepper

DRESSING

¹/₂ C. Crisco^® Pure Vegetable Oil
1 tsp. Spice Islands^® Chili Powder
1 clove garlic
¹/₂ tsp. salt
Juice from 1 lime
Cilantro

DIRECTIONS

COMBINE salad ingredients in medium bowl. Whisk together dressing ingredients in small bowl. Pour dressing over bean mixture; toss well.
SERVE at room temperature or chilled. Garnish with cilantro sprigs, if desired.

Nutrition

Serving size
(1/6 of recipe)

Calories 260
Calories from Fat170g
Total Fat 19g
Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 600mg
Potassium 0mg
Total Carbohydrates 21g
Dietary Fiber 7g
Sugars 3g
Protein 7g
Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 0%
Thiamin 0%
Niacin 0%
Zinc 0%
Riboflavin 0%
Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet