COMBINE flour, salt, pepper, garlic powder and red pepper in paper or resealable plastic bag.
WHISK eggs in shallow bowl. Add chicken to flour mixture, 2 to 3 pieces at a time, shaking bag to coat completely. Dip in egg, then return to flour mixture to coat.
HEAT shortening to 350°F in 12-inch skillet over medium heat.
FOR BREASTS: Add chicken to skillet. Cook, uncovered, 6 to 8 minutes per side until deep golden brown and internal temperature reaches 165°F. Drain on paper towels.
FOR THIGHS: Add chicken to skillet. Cook, uncovered, 6 to 8 minutes per side until deep golden brown and internal temperature reaches 165°F. Drain on paper towels.
FOR TENDERS: Add chicken to skillet. Cook, uncovered, 3 to 5 minutes per side until deep golden brown and internal temperature reaches 165°F. Drain on paper towels.
Nutrition
Serving size
(1 fried chicken breast)
Calories 630
Calories from Fat280g
Total Fat 31g
Saturated Fat 8g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 260mg
Sodium 1880mg
Potassium 0mg
Total Carbohydrates 25g
Dietary Fiber 1g
Sugars 0g
Protein 58g
Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 0%
Thiamin 0%
Niacin 0%
Zinc 0%
Riboflavin 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet
